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Zumba
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got a Zumba® class!
Classes will start on Monday 23 August 2010, 6pm-7pm, at Kirkcaldy High School Community Use. Participants are advised to wear something comfortable, bring a towel and plenty of water. The class is aimed at 15yrs+, however children from age 12 are welcome if accompanied by an adult. This is a private run class costing £3 per hour - no discounts apply.
If you would like to come along and join in on the fun or would like more info, please contact the instructor, Lucy Burborough on 07958221552.
For more information contact
Lucy Young, Administrative AssistantTel: 01592 583492 Contact Lucy Young online
By Post: Fife Council, Kirkcaldy High School, Dunnikier Way, Kirkcaldy, KY1 3LR
Robert Graham, Head of Community Use - Kirkcaldy High School
Tel: 01592 583492 Contact Robert Graham online
By Post: Fife Council, Kirkcaldy High School, Dunnikier Way, Kirkcaldy, KY1 3LR
Beverley Moir, Assistant Head of Centre
Tel: 08451 55 55 55 + Ext 40 18 04 Contact Beverley Moir online
By Post: Fife Council, Kirkcaldy High School, Dunnikier Way, Kirkcaldy, KY1 3LR


