The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.

 

 

Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

 

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got a Zumba® class!

 

Classes will start on Monday 23 August 2010, 6pm-7pm, at Kirkcaldy High School Community Use.  Participants are advised to wear something comfortable, bring a towel and plenty of water.  The class is aimed at 15yrs+, however children from age 12 are welcome if accompanied by an adult.  This is a private run class costing £3 per hour - no discounts apply. 

 

If you would like to come along and join in on the fun or would like more info, please contact the instructor, Lucy Burborough on 07958221552.

See Also

Subjects

• Community Use Schools